The Bill Bone Tropical Triathlon

Oct 18, 2026 · Lake Worth, FL
Score 4/10

Registration / race page

First Tri Starter Kit
Packing list, 12-week outline, open-water panic plan.
Get the free PDF

Race details

Distances / formats
Sprint triathlon (0.25 mi / 13 mi / 5K); Sprint duathlon; Sprint aquabike; Sprint triathlon relay
Swim type
ocean
Wetsuit notes
Not verified yet
Course notes
Lake Worth Beach Park; bike includes bridge and downtown loop; run via Snook Island preserve and Intracoastal path
Beginner signals (raw)
relay

Why this SoftStart Score

  • +1 Relay option
  • +1 Sprint format published
  • +1 Duathlon option (no-swim path)
  • +1 Aquabike option

Full rubric. We never invent points.

Source: https://billbone.com/bill-bone-tropical-triathlon/

Train for this race with

Clubs and shops near Lake Worth (Palm Beach). Best-effort match by area.

Run shop

Runner's Edge

Boca Raton, FL

Beginner programs: mentions beginners (homepage)

Website

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